June 30th - End of Month results........... Gains + More!
Since my last update things have gone from bad to worse - last week I had a huge gain (so bad I am too embarrased to even post it on this blog). And then this week has not been much better as I have had a terrible case of a winter bug with hacking cough. It was so bad, I even took myself off to the doctor, as I was feeling so sorry for myself. I am feeling a little better, however totally over everything.
Is it the time of year? Is it the Cold weather? Is it because I have been unwell? No! it is because I always seem to have an excuse and carve the feeling that food gives me. (Wonder what Dr Phil would say about that). So what have I been doing - lets be truthful?
I go weekly to WW for the meetings...
I regularly read other successfull bloggers blogs (those ladies really have it together)...
I track my eating on WW online (well I start each day until I go over my points) WTF that about?....
I read lots of great receipes and think yummy I should make that. (Honestly I have this thing about receipe books - I have draws full of great books, however rarely make anything from them)...
I have a gym membership (but always have an excuse not to go)...
Everyday I wake up and say "this is the day" I will follow the programme today...
Everynight I go to bed disgusted with myself having failed....
Tomorrow is WW and I really do not want to go. I have gained so much that I am now 2kgs above when I joined (I know that is totally unbeliveable to all those focused WWs). How this for avoidance tactics - at last week's weigh in, I even told the weigher I did not have my book as I didn't want her to see I weighed more than when I first started.!
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