Well I survived the first week and acheived a 400gm loss. Par for the course, my weight loss has always been small losses per week. This has always been a challenge for me (a real head thing), however I know that slowly, slowly I can acheive the results I want - I just need to keep going and never give up!!
On reflection, my effort for this first week was only really about 65% - so a 400gm loss is GREAT. My exercise plan lifted off last weekend but then took a nose dive for the rest of the week as I did not get out again. My water and food were so/so.....
Anyway onwards we go.... Since Friday I am going great guns and have been on track - exercising, eating well (within my points allowance) and also my water have been excellent up to 2ltrs per day. Go Me :)
I spoke with my DD2 tonight (who now lives in Brisbane) and by the way is having a baby (their 1st) how dear she do that and live so far away heheheh. Anyway I was over in January for a long weekend and I am going back again on the 11th March for a few days. They are moving house and tonight she asked me if I would like to come over as she has her 2nd Baby Scan on the Thursday and she asked if I would like to be there .... WooHoo as they will find out the sex. Also I will get to help them settle into their new house - meaning I will get to help unpack! Loving it...
So I am all booked - over on Thursday 11th returning Sunday 14th! .... time for some serious baby shopping I believe.
Just so excited! Can you tell.
1 comment:
Wow exciting news about the baby - have you any other grandchildren? And well done on hanging in there with the eating and exercise - I find sometimes you just have to fake it till you make it - but it's still hard work compared to being in the 'zone' - so glad I finally found it - now just need to hang on to it!! Have a good week Zxx
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