Don't believe the scales

Do you ever stand on the scales and as the numbers slowly appear you disbelieve what they say?

That is what happened to me this morning - I got on, I got off, I got on and still they said the same number!  hehehe all in a good way.   I lost 1kg this week - still not quite sure if I believe the number.  

However have recorded the success and now on to week 2 :)

The sun shone this morning and it was a great day for a early morning walk 1.5hrs - done and dusted by 9.00am.   A beautiful day in Auckland today :).

This week has been not all been smooth sailing and I have struggled with my food in the evening.   All is good until I get home at night and then things go off the rails.   I know I need to plan my meals and  I need to come home to something prepared. The thought of what to have when I am tired is not good for me!

So my goal for this week is to plan and prepare a minimum of 3 meals tomorrow for the freezer.   Surely that can't be to difficult :)

Off for another walk in the morning tomorrow!  Fingers crossed it will be another beautiful day.  

Where does time go....

It has been a while (a bit of an understatement)  however just wanted to record a few things.

1.  Grandbaby due in 10 days - a beautiful wee girl will soon be here (so sad the family are so far away).  Mother is grummy and over the waiting game.  I will fly to Brisbane a few days after the birth :) to meet her.
2. Did the Gold Coast 1/2 marathon  4th July 2010 - got the medal and the t-shirt.  Fantastic time and so glad I did it.   Great team effort girls  
3. Weight Loss - nothing.   The constant off and back on is driving me crazy.  However no-one to blame except myself.    Love to get back in the groove -  you know that place where it just all comes together!    Never ever give up......  I am still here
4. New goal is to take better care of myself!   My challenge for the next three months is to eat well consistantly and control my stress better.    Watch this space :).

Gabby